Curriculum

Movement Methods

Running

Jumping

Passing

Stepping

Through Movements

Rolling

Climbing/Swinging

Arm Jump

Movement Attributes

Neurological

Spatial Awareness

Balance

Precision Movement

Foot Placement

Coordination

Approach and Exit

Silent Movement

Proprioception

Sensory Deprivation

Mental

Creativity

Vision

Fluidity

Discipline

Focus

Fear management

Humility

Surface Knowledge

Discomfort

Physical

Flexibility

Strength

Power

Agility

Muscular Endurance

Cardio Endurance

Strength Endurance

Speed

Barefoot

Values

Respect

Discipline

Responisibility

Commitment

Leadership

Strength

Humility

Courage

Resilience

Utility - Être fort pour être utile (Being strong to be useful)

External Object Movement

Push

Pull

Swing

Lift

Carry

Throw

Catch

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